
Empowering women to break free from burnout and step boldly into their God-given purpose.
You get a message that doesn’t just inspire... it transforms.
Kathryn Traff is a dynamic speaker and coach who helps women in midlife escape the "Gray Zone"—that foggy space between burnout and breakthrough.
Her unique blend of brain science, biblical truth, and mindset strategy creates lasting impact at every event she touches.
Whether she’s keynoting a leadership retreat, speaking at a women’s faith conference, or joining a virtual summit—Kathryn leaves audiences with a deeper sense of purpose, hope, and practical tools for change.



Break free from Gray Zone habits and reconnect with purpose, energy, and clarity.
How to use neuroplasticity + spiritual discipline to navigate transitions and reinvent your life.
For women leaders: blend brain science and biblical wisdom to lead from alignment, not burnout.
How neuroscience reveals what Scripture has always promised about inner healing and transformation.
Kathryn will work with your team to craft a message tailored to your audience's needs.


“Her blend of science and faith is life-changing. Kathryn speaks with authority, wisdom, and grace.”
— Event Host, Women Thrive Summit
“Kathryn’s message was timely, convicting, and exactly what our women needed.”
— Event Coordinator, Tallahassee-Pensacola Diocese

Let’s create a transformative experience your community will never forget.
Schedule a Speaker Discovery Call
Or email: kathryntraffcoaching@gmail.com
Let’s inspire transformation together.
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